24 Hour Helpline   510-839-8900 English       510-502-8560 Espanol      Helplines are staffed 24/7 by A.A. member volunteers who have solved their drinking problem.

6 Tips on Making it Through the Holidays Sober

The holidays can be a difficult time to stay sober for many reasons—protect your sobriety with these tips. 1. Meetings and more meetings. As is true year-round, meetings are an important tool to keep us connected and sober. Stock up now. It’s always easier to keep going to meetings than to start going to meetings. […]

Sponsorship Café: Not All AA Wisdom is Found in the Big Book

Early in sobriety, my sponsor explained that I would be hearing strong suggestions for solid recovery practices that are not mentioned in the Big Book…Those learnings, often borne of personal experience, flow from alcoholic to alcoholic and sponsor to sponsee. In a meeting recently, a member said, “AA has given me a life I never […]

6 Tips to Stay Sober at Holiday Events

Negotiating holiday events, whether family gatherings or other parties where alcohol is served, can be tricky. Be prepared—here are some tips to avoid slips: 1. Keep your glass full of a healthy beverage such as sparkling cider or bubbly water (many members recommend against non-alcoholic wine or beer, as they can be reminders of what […]

AA History: ‘…as we understood Him’ – Jim B.

by Dan M. One of the most important contributions to AA’s spirituality and accessibility came from Jim B., one of its most vocal atheists. Jim, whose story is told in the Big Book in The Vicious Cycle (p. 219 in the 4th edition), fought hard to keep the program accessible to believers and non-believers alike. […]

Sponsorship Café:  Guest Columnist this month – Meet Al Kasaurus

By Bill M. We are taking a light-hearted look at sponsorship this month, through the eyes of everybody’s favorite fictional bleeding deacon, Al Kasaurus (say it fast). Al is fielding questions on sponsorship and sharing his wisdom with patrons of the Sponsorship Café. Dear Al: My sponsee calls me all the time and just wants […]

Plain Language Big Book: A Tool for Reading “Alcoholics Anonymous”

From A.A. World Services: For years, A.A. members have expressed a need for a Plain Language Big Book. Based on the shared experience of A.A. members, some people may not have regular contact with other A.A. members to help them understand the A.A. program of recovery and the specific vocabulary as it is used throughout […]

AA History: Sam Shoemaker

By Dan M. Sam Shoemaker was another non-alcoholic who was instrumental in the development of the AA program. In Bill’s words, “The early AA got its ideas of self-examination, acknowledgement of character defects, restitution for harm done, and working with others straight from the Oxford group and directly from Sam Shoemaker…and from nowhere else.”  Samuel Moor […]